© Chetana Samprati 2019.
Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited.
By Chetana Samprati, we wish everyone to understand and live by what it means:
“I am living the NOW of life. I am conscious of my being. I am content with my being. I am complete, the way I am now. I have all the resources needed to become complete, within me. I am equipped with the complete set of skills needed to live in the moment and be in the flow.”
– By Shravani Dingari (Founder)
Shravani Dingari,
Founder of Chetana Samprati
Certified Personal Trainer, Sports Nutrition Specialist,
Yoga Alliance Certified Yoga Teacher,
Diploma in NLP (Neuro-Linguistic Programming),
BITS-Pilani Alumnus with Professional Experience of 11 years.
Reach Us @ +91 7331199337
Parimala Ramagundam
My experience with Sravani as a fitness trainer was amazing. Her guidance involved core management, how to maintain balance while doing complex postures, doing the postures correctly and ensuring the health of the spine. I have spine injuries and ligament tears. So doing the exercises in a right way was very important. I am very happy that I came to know about FitRim. Her training helped me a lot and I always remember whatever corrections she made during the sessions. Thank you Shravani.
Geetha Janjirala
Shravani is an excellent Personal Trainer. She plans the sessions well and knowledgeable about fitness and Nutrition. One can see improvement within just few days in postures, flexibility, strength. She corrects postures, explains in detail and gives feedback for each pose. One-one discussions with her about overall lifestyle will help you a lot in your fitness journey. All the Best Shravani.
Lakshmi Murali
Shravani is extremely knowledgeable and passionate. She knows so much about so many different types of workouts. She had a good variety of exercises for me and went through each one with me, really being attentive and thoughtful. I’ve enjoyed the training so much and definitely recommend her!!
360 FOCUS
- HIIT (High Intensity Interval Training)
- Mental Wellbeing
- Lifestyle Correction
- Yoga Sequence Flow
- Cardiovascular Health
- Core Strengthening
- Functional Training
- Strength Training
- Flexibility
- Post Pregnancy Recovery
- Healthy Weight Loss
- Endurance Training
- Mat Pilates
- Breathing Exercises (Pranayama)
- Life Coaching
- Meditation Techniques
- Practice Clean Eating
- Correct Food Habits
- Body Posture Correction
- Understand Nutrition & Digestion
- Correct Sleep Habits
- Understand Body Mechanics
- Stress Level Management
- Adopting Methods to Calm Down
- Practicing Mindful Existence
- Daily Routine Optimization
Healthy YOU
Fight against the natural process of Aging in a Graceful way! Want to travel & dance even at 90?
How about being mindful? How about building a disciple and a routine?
Stay Functionally Fit always regardless of your Age! Staying Fit as you Age is the Ultimate Mantra!
Do Not Believe in Weight Loss Myths and Diets that are not good for your body!
Do Not Injure your body with Bad Postures!
Change your life style with Methods that have Worked Well in the past!
Change your life style with Well Authenticated Information from Founder herself.
Change your life style in a Healthy Way 🙂
Contact
💌 mailtofitrim@fitrimageless
✅ Whatsapp / Call @ +91 7331199337
Book a one time fitness consultation today.
© Chetana Samprati 2019.
Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited.