Have you ever combined two or more movements (or) exercises? If not, please try them out in your next session, for sure. Hybrid Workouts is an important…… Read more “Start Doing Hybrid Workouts!”
Tag: focus
How To Do Wheel Pose & Benefits!
There are various ways in which people go to chakrasana or wheel pose. Irrespective of the method, the final pose has tremendous benefits accounting to both strength…… Read more “How To Do Wheel Pose & Benefits!”
Chetana Samprati 