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Chetana Samprati

Chetana Samprati

Integrated Wellbeing (Samprati Hum)

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    Category: Uncategorized

    What’s on My Plate?

    Hello fit fellas! Welcome back to FitRim!Johny Johny, Yes Papa…….Eating sugar? No, papa……Telling lies? No, papaOpen your mouth…Ah, ah, ah! Now Johny, tell me what’s on your…… Read more “What’s on My Plate?”

    November 21, 2019May 1, 2020 by sr1999131

    Food Is Your Fuel, Mind It!!

    Hello all, welcome back to FitRim!Today’s food for thought: What’s your food for fuel? The most amazing time of the day, for many of us, is when…… Read more “Food Is Your Fuel, Mind It!!”

    November 12, 2019February 17, 2020 by sr1999131

    Give your body it’s due time!!

    Hello! Welcome back to FitRim blog! Be Just and Fear Not! I hear many people say these things so often that I found the need to write…… Read more “Give your body it’s due time!!”

    November 4, 2019February 17, 2020 by sr1999131

    It’s the Muscle that Matters!

    Hey Fitness Lovers! Welcome back to FitRim blog! Let me share a story with you. One day, I was talking to a client and we were discussing…… Read more “It’s the Muscle that Matters!”

    October 30, 2019May 1, 2020 by sr1999131

    4 rules for a perfect workout!!

    Hi guys, welcome back to FitRim Blog! I am here today to explain you 4 important things for a perfect workout!I get cramps when I workout, hence…… Read more “4 rules for a perfect workout!!”

    October 26, 2019May 1, 2020 by sr1999131

    All that Matters is Body Confidence!!

    “I need to lose weight! I am fed up of carrying this wholesome of weight!””I feel tired and weak, even before the evening everyday! I want to…… Read more “All that Matters is Body Confidence!!”

    July 23, 2019February 17, 2020 by sr1999131

    Why fitness should be your daily cup of tea?

    Hello you fitness lovers! Let me ask you few questions. Do you want to travel and explore the world when you retire after working hard for so…… Read more “Why fitness should be your daily cup of tea?”

    June 16, 2019May 1, 2020 by sr1999131

    The Journey Begins

    Thanks for joining me! Good company in a journey makes the way seem shorter. — Izaak Walton

    June 4, 2019June 4, 2019 by sr1999131

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